Monday, January 17, 2011

Female Sexual Health Tips

Females also suffer from low libido at any stage of their lives, and so do those also who had previously satisfying sexual life. The reason for female libido loss is due to poor sexual health. Most women think that sexual abuse or childbirth results in lack of libido but it's always the case. Female sexual health is also an important part of female libido and a proper consideration is also required if libido is getting any problem.

A female health supplement can be a very good for improving the sexual health of females without any prescription and counseling. You can use a female libido booster and there is no reason for not taking it. It is best to use a female libido herb which his composed of natural herbs and is able to enhance the libido in short span of time. Female libido drugs are natural and you can use them without any prescription and information.

After using these female enhancers you will notice an amazing increase in the sexual desire and you will aroused again. There is no need to feel that you have to give up your sexual life because of any other reason.

Female health is more complex than man's libido because it is a combination of mind, body and spirit. Some of the symptoms of low libido are improper blood circulation, lack of nitric oxide and low testosterone levels. Proper level of Estrogen is also important because low level is a symbol of lack in desire, arousal and uncomfortable intercourse.

Stress and anxiety can also affect libido. Mind should properly receive oxygenated blood and proper hormonal balance should be there in the body. Some of the natural herbs used in increasing the female libido are Damiana, which helps in keeping the reproductive organs healthy. Dong Quai is used to restore women's hormones and cycles. Shatavri is used to moisten dry tissues. Schisandra is used to treat cardiovascular symptoms.

Ashwagandha energizes the body. Gingko is used to counter the effects of aging. Ginseng is used to promote overall health. Aven Sativa is used to relax the body. All of the above herbs are used to increase the libido and the overall wellbeing of the body

Thursday, December 9, 2010

Female sexuality and the beauty myth

I knew my parents wanted me not to starve because they loved me; but their love contradicted the message of the larger world, which wanted me to starve in order to love me. It is the larger world’s messages, young women know, to which they will have to listen if they are to leave their parents’ protection. I kept a wetted finger up to the winds of that larger world: Too thin yet? I was asking it. What about now? No? Now?The larger world never gives girls the message that their bodies are valuable simply because they are inside them. Until our culture tells young girls that they are welcome in any shape – that women are valuable to it with or without the excuse of “beauty” – girls will continue to starve.In this, her first book, Naomi Wolf examines the way in which (Western, primarily middle class) women are oppressed and controlled by the imposition of beauty requirements on every aspect of their daily lives.Culturally, little has changed for the middle class Western women about whom Wolf has written since the publication of this book in 1990, except that the beauty myth she explored and documented has if anything intensified and has been charged with a heavy dose of pornsex. Where Wolf wrote of a beauty culture in 1990, Ariel Levy writes in 2006 about a raunch culture – but essentially these are two sides of the same coin, and much of what Wolf says is still bang on. I just cannot over-emphasise how important a book this is. Very, very, very.

At times, at least on a first reading, some of Wolf’s assertions did strike me as a little wild, going a bit too far – at least until I got to the end of the chapter and realised that she had merely anticipated and jumped to her conclusions in a way that was perhaps not always helpful. Another niggle is the overt coining of phrases, which got on my nerves a bit I must confess: the “PBQ” or Professional Beauty Qualification, the Rites of Beauty, the Surgical Age, and so on.

Still, leaving niggles aside, Wolf’s analysis is devastating, her critique uncompromising, as she tackes a range of aspects of women’s experience in modern Western culture.

Work covers the ways in which the Beauty Myth undermines the huge strides that women have made in the wokplace.

Wolf discusses how women – held back by having to work two shifts (one of paid work for an employer and another unpaid at home for the family) compared with the single shift worked by men – still made strides; and how the addition of a third shift (the beauty shift – all that shaving, plucking, painting, curling, styling, toning and trimming) serves the purpose of keeping them down by keeping them tired and distracted. Too tired and distracted to be successful at work, and too tired and distracted to become involved or even interested in unions or other political action that might help to change the situation. The beauty myth also serves an important function in undermining women’s sense of self-worth and self-esteem, so as to reduce their aspirations, ambitions and expectations to what the system can cope with.

Wolf also describes how, despite the introduction of bans on sex discrimination, women have been subjected to all manner of continued, permissible discrimiantion in the matter of their appearance – what Wolf calls the PBQ. Naturally, the PBQ only applies to women. Male newsreaders for example need not be youthful, charming, elegant or graceful; male newsreaders acquire gravitas with age, not their P45. But the same does not, alas, apply for women who find that when sacked because they are too old or too ugly to read the news (a complaint rarely made against men in the same job), the courts charged with enforcing anti-discrimination laws find ways to uphold their employers’ right to do this. It is treated as just the unchangeable way of the world, that viewers like to see young, beautiful women with their breakfast news, and therefore that older, less beautiful women can justifiably be sacked, however good they are at the job. Thus women’s worth comes to be judged on their beauty, not their skill or experience – in ever increasing degree. When the only professions in which women are consistently paid more than men are prostitution and modelling, what does that say about the worth of women at work?

Culture focusses mainly on women’s magazines, the only real women’s space in modern mass culture – although it is to be hoped that the Internet is makings its own way now, there is still some way to go before it overtakes the weekly or monthly glossy magazine.

Wolf charts how the beauty myth supplanted the myth of domesticity (Betty Friedan’s “Feminine Mystique”) exploded by second wave feminism. Women who, cutting their ties with the role of domestic goddess in favour of a career and independence might otherwise have been lost to the magazine publishers (and their advertisers) were dragged back by the beauty myth to find something in these magazines that would speak to them.

Magazines are controlled by the needs of their advertisers – as Wolf evidences in her book – and the needs of the advertisers are to control women so that they will Buy Stuff. If they cannot be sold cleaning products, then they must be sold beauty products instead. We explore why women can be and are controlled in this way when men are not. The answers are complex but can be boiled down to this: the magazines are as already mentioned a vital piece of mass media created solely to speak to and for women, from their perspective, so they are very important to women despite the manipulation and condescension for which the advertisers work so hard; and at the same time – softened up by generations of isolation, poor education and limited encouragement or opportunity for critical thinking, women are conditioned to lack the skills they need to separate the useful content of their magazines fro the harmful, manipulative elements dictated by the advertisers.

Religion was the chapter that I found the hardest to take seriously but, on the whole, I have to say that a second reading has more or less convinced me.

Wolf argues that the beauty myth has replaced religion in women’s lives, and performs the same role. The idea that there is some “objective” ideal of perfect beauty replaces the idea of an objective ideal of purity. The modern religion demands of women not that they be chaste, but that they be beautiful. Advertisers selling “beauty” products (anti-aging potions, weight loss products and the like) do so by setting up this new moral imperative to be beautiful. Compliance with what Wolf calls the Rites of Beauty provides modern women with the same satisfaction as compliance with the church rituals and demands provided to women a hundred years ago. There are indeed an astonishing number of parallels between the culture, language and symbols of beauty and those of religion. Moreover, the techniques used by the beauty industry – particularly but by no means only the “weight cult” of diet classes – are frighteningly like those used by religious cults.

The blind faith that women have in the power of beauty, the helpless resignation with which they pursue this “objective” ideal of beauty despite knowing that their (“sinful”?) bodies can never achieve such perfection, the critical analysis and self-loathing which this inability inspires, the guilt they suffer for each transgression – yes, they do call to mind, and powerfully, the beliefs and attitudes of saints. Saints, at least, have their reward in heaven. But, asks Wolf, where is our reward? If you are young, and thin, and beautiful, what does it actually bring you – in the end?

Sex is an analysis of the way in which the beauty myth contains and suppresses female sexuality (in the same way that religion used to do). Wolf recounts how our culture treats sexuality, and the way in which – not just through our advertising industry but through our art, literature, films, music and just about everything - we are taught to think about sexuality.

Men are the do-ers and the watchers. It is women who are done-to and watched. And the women who are desired, who are desirable, must be beautiful. Sexuality and beauty are conflated so that a woman cannot feel desirable if she does not feel beautiful. If we are struggling over whether or not we are desirable, working hard to be beautiful so that we will earn the desire of a man, what energy will we have left to think about what we desire? If we are unable to conceive (because there is no example in our mass culture) of an active female sexuality, what will move us to find that energy?

Wolf also recounts how “beauty pornography” eroticises and normalises sexual violence against women. She talks about how the way women are encouraged to obsess about their own beauty, as essential to their desirability and sexuality, creates a field of total misunderstanding between men and women which keeps the sexes apart. She talks about how men lose out because, in being trained to view women as two-dimensional erotic objects rather than fully realised, exciting human beings, they can – if they are unable to throw off their training – lose out on sexual fulfillment and joy. Following this thread, Wolf wonders what would happen if women and men were free to love one another, to appreciate and eroticise one another exactly as they are: as human beings; as people with a past, present and future; as equal partners; as unique, beloved individuals. That would be a revolution. That would change the world.

Hunger was the chapter in The Beauty Myth that was, to me, the greatest revelation. In it, Wolf cites horrifying statistics* on the prevalence of anorexia and bulimia in the affluent West. She looks at the sheer number of women who think they are overweight, when they are not, the number of pre-pubescent girls on a diet, the number of girls and women routinely going hungry.

[* Based on these current statistics, the position with anorexia at least may now be less horrifying. But it's still pretty shocking. For example, it states that 1% of female adolescents have anorexia and 4% of young women (college aged) have bulimia. That's effectively one young woman in twenty who has an eating disorder so bad it needs treatment. Uncountable others have deeply troubled relationships with food - and obesity where caused by compulsive eating is a part of this problem, too. Another shocker: 20% of women with anorexia die of it, and another 20% never recover. Here's another one (and see here) - we can still say that over half of us, at pretty much any age, are unhappy with our weight; and we can still say that more than half of all girls are trying to lose weight (by exercise or diet) or think that they ought to be.]

Wolf then looks at the long term health effects of dieting and hunger – preoccupation or obsession with food (including binging and compulsive eating which can, ironically, itself lead to obesity); emotional disturbances including depression and hysteria; apathy reducing the level of function in all aspects of life including work, social and sexual; guilt and fear.

Even ignoring the extreme consequences of starvation and death (anorexia is the mental illness with the highest mortality rate) – hunger messes people up seriously. It messes with their minds, bodies and hearts.

If you want to subdue and oppress a large group of people, it is well known that you must keep them hungry: history has proved it time and again. If you could not actually make food physically unavailable, the only solution would be to convince them somehow to do the job themselves – to submit to hunger, voluntarily. Wolf argues that the beauty myth does just that. It holds up thinness as beautiful, desirable – and a moral imperative – precisely so that women will submit to hunger. So that they will police themselves, deny themselves, deprive themselves, starve themselves. Those who constructed thinness as beautiful did not do so, Wolf argues, because it was necessary for women to be thin, but because it was necessary (and remains necessary) for them to be hungry. Thinness is incidental. Indeed, given the sensual power of a voluptuous, fleshy woman – thinness is pretty unattractive, too.

This chapter hit me hardest because it touches on a deep fear that I have for my own daughter – that she will be driven to a place where I cannot intervene to save her, where nobody could intervene to save her. For Wolf declares that anorexia (and by extension, any dieting for reasons other than a genuine health need) is not about irrational self-loathing of a distorted self-image or a crossing of wires in the desire to be beautiful. It is much, much less, she says, about the private, individual circumstances of one person than about the wider demands of our culture and the indifference with which the epidemic’s damaging effects are treated by those who have influence. It is, even, a rational response to such demands and indifference.

Yes, this chapter hit me hardest and never is Wolf more persuasive in her suggestion that the beauty myth is more than just a phenomenon arising by accident through social forces, that we can do little more than document, than she is in this chapter. At other times, she can give off a faint whiff of the hysterical conspiracy theorist (which, as far as I can tell, she is not). In this chapter, though, her “conspiracy theory” of an actual conscious or half-conscious purpose behind the Beauty Myth is at its most plausible.

The rise of thin beauty coincided with women’s political and legal emancipation, and has intensified as women’s other freedoms (and therefore their threat to the established order of society) have grown. As the recent “size zero” backlash has dramatically proved, nobody really thinks that emaciation is beautiful – fat is definitely sexier than thin – so why does the Beauty Myth demand such extreme thinness? Surely the economy would do just as well selling the neverending pleasures of food as it does selling the neverending pain of dieting – so why does the beauty myth demand that women be always on a pointless diet? If it isn’t for the PURPOSE of keeping us hungry – keeping us compliant, submissive, apathetic, self-absorbed and unlikely to do anything that threatens the social order – then it really is hard to think of a neutral reason why everybody should want us all to go on a diet.

Violence is not, as you might expect (I did), an exploration of criminal violence against women – perhaps a discussion of sadism in beauty pornography or something along those lines. It is about the perfectly legal violence to which women are encouraged voluntarily to submit themselves in the name of beauty. Yep. It’s about cosmetic surgery.

Wolf draws a parallel with Victorian doctors who were happy to glamourise and normalise the female invalid and to cast femaleness as sickness because they could then make money tending to hypochondriacs. In modern times, cosmetic surgeons are happy to glamourise and normalise superhumanly (inhumanly) perfect beauty and to cast femaleness as ugliness as sickness, because today they can make money performing unnecessary surgery on perfectly healthy women, merely to “beautify” them. (Some cosmetic surgeons even argue that their surgery is medically justified on the basis of the “psychological benefits” it can bring.)

In both cases, wider society has allowed women to be targeted by the “healthcare” industry in this way, because as long as women are blaming their unhappiness and discontent on medical causes – and seeking medical solutions – they will not be placing the blame where is truly lies, and they will not be demanding political solutions to their problems.

Cosmetic surgery is horrifying. People die. (Remember this 20 year old young woman?) Other bad stuff happens all the time. Surgery is dangerous. Sometimes it is even experimental. And doctors – doctors, who must promise first and foremost to do no harm – are carrying out unnecessary and dangerous procedures without any real regulation and with no real protection for the vulnerable women who are seeking a private, surgical solution to what is so clearly a public, social problem. Wolf compares the modern vogue for breast surgery with female genital mutilation, and with the cliterodectomies and oophorectomies (removal of clitoris and ovaries respectively) of the Victorian era. These last two were procedures routinely performed to remedy such illnesses as masturbation, adultery, or just plain uppitiness. These days, we see the rise of cosmetic surgery to the vulva too.

Extrapolating from what is already happening, what has already happened, Wolf offers a starkly horrible glimpse into a future in which she sees no limits to what society, in the grip of the beauty myth, will do to women. Perhaps we will be drugged into a numbly compliant docility. Perhaps poorer women will be paid to bear children, for the sake of the youthful looks of the richer women whose babies they carry. Perhaps poorer women will be harvested, selling their breasts, hair, teeth, clitorises or other body parts for transplant to other, less “beautiful” women. Perhaps everybody will be doing it, darling, because perhaps what seems totally out of control now will go on and on, escalating to the point where nobody can actually remember, not even the women, that we and our bodies ever used to be human…

Or perhaps, we can imagine a better life, Beyond the Beauty Myth. This is what Wolf offers in her final chapter: an imagined life of freedom. No more pressure to conform to any generic, anonymous ideal. No more value judgements based on the shapes and sizes, textures and colours, tastes and smells of our bodies. Freedom instead to be what we want, to be ourselves, and to dress adorn and decorate ourselves – or not – purely as the fancy takes and purely for our own pleasure, our own joy in play, unburdened by judgements or consequences.


How do we get from here to there?

There has been little serious change since publication of The Beauty myth back in 1990 – the Internet has enabled us to create body-less women’s spaces where our words and ideas and personalities are paramount, but on the whole the beauty myth is still astonishingly strong. It seems therefore to me that Wolf’s suggestions for counteracting and exploding the beauty myth are just about as valid now as they were when she wrote them.

We need to create a real, thriving, all-encompassing women’s culture free of the clutches of advertisers. Bloggers like us are a start, but we need more. We need to celebrate ourselves, our bodies, our individuality. We need to value ourselves and our lives from beginning to end, from youth to old age, from folly to wisdom. We need to connect with our mothers, sisters and daughters and learn from the insights of both older and younger generations. If we can learn to turn away from and ignore the demands of the beauty myth, if we can see clearsightedly through the flat, boring, two-dimensional facade of beauty imagery, then we stand a chance.

And if we stop hurting ourselves with futile efforts to create a man-made, plastic version of beauty – and start getting on with our rich, wonderful, interesting lives instead – then, at last, in rejecting the demand that we ape a false beauty, we will accidentally find a true one.

Tuesday, November 2, 2010

How To Increase Female Sex Drive Or Libido Naturally

female libido
There are various reasons for low sex desire in women. There are many numbers of women who are suffering from low libido because of this many lives and relationships of women are getting destroyed. Women those are suffering from low libido have to get right treatment at time. To keep away from troubles with your partners then the women who libido has to act fast and have to take right medications. Here are some ways to increase female libido.

Exercise - Do yoga, aerobics, jogging etc and improve your energy and strength. Doing exercise regularly help to enhance testosterone release and also helps to increase self esteem etc. As you do exercise regularly it helps to manage stress and relax which helps organic function and sexual arousal.

Manage stress - Any kind of stress like emotional, financial and physical etc would reduce female libido which help to reduction of estrogen and testosterone hormones which are vital to increase sexual arousal. Learn to relax by meditation, yoga, listen to music, play your favorite game and share feelings with your close friend, all these helps to stress reduction, anxiety and also depression which are the most common causes of low libido in women. The utilization of Aroma therapy also helps to reduce stress. Stress management and relaxation helps to reduction of stress and to enhance female libido naturally and quickly.


Healthier diet - Don't eat junk food with lot of carbohydrates and saturated fats. Daily maintain healthier diet with lot of green leafy vegetables, fruits etc which helps to sexual appetite and arousal and also helps to lose weight. Healthier diet not only enhances sexual desire naturally but also helps to reduce diseases like diabetes, obesity etc. Avoid taking excessive alcohol and products like coffee which contains high level of caffeine. Maintaining healthier diet helps to enhance sexual desire and sexual health.

Adequate sleep - Without sleep it is not possible to maintain sexual health. Adequate sleep gives the energy, boost to our body and minds which is very vital to increase to improve sex drive quickly and naturally. By sleeping for 8 hours and with sustaining good health by taking healthier diet and by reducing alcohol consumption etc would help to improve sex drive. The more you sleep the more power to maintain sexual health.

Improver of Female Libido - Besides maintaining healthier diet, doing exercise regularly and getting adequate sleep there are some natural female libido enhancers Hersolution which would help to improve sexual drive in women naturally and quickly.

Massage, dietary and herbal supplements like Licorice, Damiana Leaf and Black Cohosh etc would help to improve blood circulation and to sustain hormone levels in the body.

Tuesday, October 19, 2010

Understanding Female Sexuality

attractive female sexuality
Many say that if you do not understand your sexuality then it can be quite difficult for you to be happy. Well, not all people agree to this idea but getting in touch with your own sexuality can help you much. If you are a guy, then you can have many reasons why you would want to understand about the feminine sexuality. If you are a adult woman, then knowing and understanding deeper about feminine sexuality can also help you much. Here are some ideas as to why knowing about feminine sexuality is important.

For Men

1. Understanding feminine sexuality can help you understand women more.
If you are a man and if you want to understand women more, then you have to understand their sexuality better. If you are always clueless as to why your girlfriend, your partner or your spouse is the way she is then you might want to understand more what affects her to be so. Know about her sexual preferences; know about what turns her on; know about her fetishes; know about her desires; and know about what goes on in her mind. All these are just a few factors that make up her sexuality but learning about these things can give you a pretty good idea of feminine sexuality and your role in it.

2. Understanding feminine sexuality can help you please women more.
If you find it difficult to please a woman in bed, then you might think that there is a problem with your performance or worse, your size. Before you think of the extremes, why not try to understand her first? Once you know more about feminine sexuality then you can do more to please her.

3. Understanding feminine sexuality can help you attract women more.
If you have always felt as if women are repelled by you because they turn away, then you might be facing a bigger problem - not understanding female sexuality. You can easily attract women when you understand about them more. Many believe that it is only women who can fully understand each other but men can also achieve this task. In the process, you can help yourself be more attractive because women will be drawn to you with your deeper understanding of their sexuality.


For Women

1. Understanding feminine sexuality can help you get in touch with your inner self.
Being female does not guarantee you to understand the sexuality of women. Understanding about women sexuality can help you get in touch with who you really are. Know your strengths and weaknesses as a woman, your wants and desires, what pleases you and what doesn't, etc.

2. Understanding feminine sexuality can help you be happy.
Once you have understood the female sexuality, it is only then that you can be happy with yourself. Once you know more about yourself and your ideas on sex, relationships and women in general, then you can feel more free with who you are. It is then that you can fully enjoy what life offers because you feel comfortable with what you have and what you lack sexually.

Wednesday, September 22, 2010

Red wine increases the female sex drive

women and wine
According to a study carried out by the Santa Maria Nuova Hospital in Florence, drinking one to two glasses of red wine a day increases female sexual desire.

The study investigated 789 Italian women aged between 18 and 50.

Drinking red wine not only helps to release inhibitions, but also has a direct effect on sexual activity

Women who drink one to two glasses of wine a day were found to be more sexually active than those who abstain.

Dark chocolate, which is rich in antioxidants, has a similarly positive effect on the female libido.

Monday, September 13, 2010

Relationships and Sensuality - How to Become More Sensual


If I asked if you are a sensual person what would you say? What if I asked you if you love yourself? The reason for the second question is that the two go hand in hand. I will try to explain the connection between the two. The topic is important because becoming more sensual can enhance your relationship.
What Makes A Person Attractive?

I am sure that many people would answer the above question with a description of physical qualities. But in reality attractiveness comes from other qualities. In fact, people that display confidence and a loving and playful personality are usually considered to be attractive, regardless of their outward appearance.

These same people have very a sensual quality. If it is a woman we are talking about men seem to be magically drawn to her. They may even be surprised at the attraction because her outward appearance may be very different than their usual preference.

Your mother was right if she told you that beauty comes from within. But what if you do not have an inner beauty; what if you do not present yourself as feeling confident, loving and playful?

Becoming More Sensual

Let's begin by discussing what makes a person feel confident. Step one is to love thyself. You've heard it before and I am sure you will hear it again and again; you have to love yourself first. Get to know yourself inside and out. Fall in love with what you find.

You are a wonderful person to start with and you can easily make yourself better. We have all heard the saying, "Fake it 'til you make it." I usually say you should not fake anything but this is definitely an exception to that.

The more you pretend or act like a self-confident, playful and loving person the more it will become a part of you. Soon you will find that the qualities are not fake at and that you truly are more self-confident. Your new personality traits will be attractive and other people will naturally be drawn to you.

Moods are contagious so if you exhibit wonderful qualities such as that of being playful and loving other people will desire to share in that. This may happen without the other person realizing or understanding the dynamics at play but the important thing is that it works.

Confident people use their voice, facial expressions, their eyes and their hands in sensual and attractive ways. Being sensual is a way to seduce without being obvious. Relationships and sensuality are preludes to wonderful sexual relationships.

Tip for women: when you are talking with a partner or a desired partner, try touching your face gently in order to draw attention. You might want to begin by softly and slowly caressing your jaw line. Then consider a soft and slow massage of the area behind one ear. Next you can slowly let your hand slide down your neck and caress your clavicle bone.

The point is that your intended partner will follow your hand and he will begin thinking about how you are touching yourself. You will appear sensual and he will desire you in a new way. Little things like playing with your hair or gently stroking your arm or leg can have the same effect.

If this act intimidates you I recommend that you practice in a mirror this. You see, if you perform the same act quickly it will not have the same effect at all. Slowly and gently is the key.

Sensuality is a very real part of seduction. It becomes a part of who you are and you become one of those people that others say they can't really put their finger on it but there is something special and unique about you. Your sensuality continues to blossom and your confidence soars. It becomes a wonderful cycle of female sensuality!

Wednesday, September 8, 2010

Female sexuality today: challenging cultural repression

wome's sexualityIn the first millennium B.C.E., human cultures clearly experienced an Axial Period in a striking transformation of human consciousness. The transformation occurred independently in three geographic regions: in China, in India and Persia, and in the Eastern Mediterranean, including Israel and Greece. In this cultural transformation, a prevailing mythic, cosmic, ritualistic, collective consciousness embedded in a tribal matrix with the female in the foreground slowly gave birth to a male-dominated, rational, analytical, individualistic consciousness. This transition in cultural values began very slowly, after the last Ice Age retreated, with the discovery and spread of agriculture, the domestication of animals, and primitive forms of writing, metallurgy, and the wheel (Francoeur, 1996; Gupta, 1987; Jasper, 1953; Lawrence, 1989).

In both the East and West, the earlier primacy of female sexual archetypes and values gradually weakened over millennia, until they were finally supplanted by patriarchal societies and religions. In the East, Confucius and LaoTzu, the Upanishadic sages, Mahavira, and the Buddha in India continued to speak of the importance of women as sexual teachers and their active role in ritual sexual union. This ancient recognition of women's superior capacity for sexual pleasure (bhogo) is evident in Tantric Yoga (Francoeur, 1992ab; Stubbs, 1999) and in the Kamasastra and Anaga Ranga (Hindu erotics). The persistent Eastern affirmation of female sexuality is beautifully illustrated in the 85 "Love Temples" built a thousand years ago in Eastern, South, and Central India. A favorite of many who have visited and studied these temples is an exquisite sculpture on the south wall of the Mahadeva Temple in Kajuraho showing two women supporting a man symbologically standing on his head. The man is caressing their vulvas as a third women sits atop him enjoying vaginal intercourse (Deva, 1986-1987, 176; Francoeur, 1992ab).

In the more sexually dichotomous-thinking West, female sexual archetypes were more quickly and completely replaced by male-defined and dominated archetypes. Still, during this Axial Period, a Jewish tractate in the Babylonian Talmud, echoed later in an Islamic creation myth, tells us that "Almighty God divided sexual beauty/pleasure into ten parts. Nine parts he gave to women. One part he gave to men" (Brooks, 1995; Kiddushin daf 49B). In Greek mythology, when Zeus and Hera argued whether males or females had a greater capacity for sexual pleasure, Tiresias, who had experienced half of his life as a man and the other half as a woman, maintained that when it came to the capacity for sexual pleasure, women were by far the winners.

However, in the West, a major factor in the radical shift in gender power from females to males was the emergence of male-biased monotheistic Judaism, Christianity, and Islam, and the gradual dominance of male-controlled monogamy. For at least 3,500 years, from the First Axial Period in the millennium before the Common Era, sexual values in both the East and West have favored the male, restricted sexual communications between the sexes, and repressed the sexual rights and expression of women (Francoeur, 1992ab; Francoeur & Noonan, 2004; Lawrence, 1989; Prescott, 1975).

In the view of theologian Ewert Cousins (1981), we are now passing through a Second Axial Period. For centuries, forces have been building up, which Cousins and others believe are now reaching a watershed turning point. For a second time in human culture, the balance of gender power is being challenged on a global scale. New sexual codes are evolving. Worldwide, we are shifting from a heterosexual-marital-coital-procreative value system to friendship-and-pleasure-based values. But to create more gender-egalitarian cultures, we need to deal with the repression of female sexuality, the subject of this paper (Bockle & Pohier, 1976; Ehrenreich, et al., 1987; Fisher, 1999; Francoeur, 1996; Francoeur & Noonan, 2004, 1373; Ogden, 1994).

Our evidence of a Second Axial Period comes from 12 years of research and analysis of sexual attitudes and behaviors in 60 countries, working with 280 colleagues (Francoeur & Noonan, 2004, 1373-1376). In almost every country we reported on, we found a variety of new developments where women are challenging the patriarchal view of sexuality at the same time they are expressing and asserting their own self-defined sexual rights and needs. Why should we focus on enhancing the sexual rights and health of women when achieving gender equality in economics, the law, and politics appears more compelling? Enhancing sexual intimacy is "political only because it is so profoundly and fundamentally personal."* Our hypothesis is that expanding and enhancing women's knowledge of their own sexual nature and sexual response potential will contribute to an enriched, more egalitarian intimacy with their sexuoerotic partners, in keeping with the expanding human self-awareness and consciousness.

There are numerous, widely acknowledged examples of the ongoing repression of female sexuality in East and West cultures. Our focus here is on examples of secular and religious repression of female sexuality outside Western Euro-American cultures. While our examples deal with women's sexuality, it is obvious that customs and taboos that inhibit and repress female sexuality also negatively affect male sexual pleasure.
 
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